"I was diagnosed with type II diabetes, my doctor wanted to put me on medication, by joining Living Longer Living Stronger I now don't have to! I AM FIT AGAIN!!

Anne Duncan, Bicton

Health and ageing videos available on YouTube

The National Institute on Aging host a wide selection of interesting videos on their YouTube channel. They include exercises and success stories from their Go4Life physical activity campaign, and healthy ageing tips.

If you subscribe to the channel, they will let you know when new videos are added.